i slammed a small blueberry yogurt before rushing, a half hour late, out of my apartment this morning. after a grueling bike ride in to work (ozone action day! one doesn't actually need to breathe while exercising...i find oxygen to be entirely overrated) i was rewarded with a toasted butter bagel. i dropped the last little bit butterside down on the floor, picked it up, plucked off some carpet fuzz and ate the bagel. it was a terribly sophisticated move. i had free coffee, too, but it was not a latte and had no amaretto. instead, i was lucky to have one packet of sugar and one packet of non-dairy creamer to spice up my coffee. again, all about the sophistication.